New Year, Same you: Resolutions, diet Culture and never being enough

New year. A time where we are bombarded by advertising for new holidays and gym memberships.
The articles pushing new fad diets, self improvement and the focus on the new year and a new you.
The pressure to make resolutions and to declare to all what pursuit you will make to be better, look better and do better.

In this post I discuss the damage of diet culture and the constant strive to change. And how its only now, at 40, that I feel able to say “I am enough as I am”.

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Please stop growing up

Is it normal to grieve your children growing up and mourn each stage as it passes?
As exciting as it is to watch them grow it can also be emotional saying goodbye to each part of their development. From the baby, to the toddler, starting school and moving into adolescence.
In this post I discuss the emotions of missing your child in each part of their life and the sadness of thinking ahead to ‘the lasts’.

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When will I become a real grown up?

I am going to be 40 in a few months and I’m just wondering, when will I become a real life grown up?
I’m getting older for sure but is it just me that feels like I’m still not quite like all the others and am yet to reach womanhood?

In this post I talk about feeling like an imposter adult, what it means to be a woman and how society has created an idealised version of womanhood which is not realistic.

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