New year. A time where we are bombarded by advertising for new holidays and gym memberships.
The articles pushing new fad diets, self improvement and the focus on the new year and a new you.
The pressure to make resolutions and to declare to all what pursuit you will make to be better, look better and do better.
In this post I discuss the damage of diet culture and the constant strive to change. And how its only now, at 40, that I feel able to say “I am enough as I am”.